Sara-Jane Ladums was teacher working 80-100 hours each week. Now she’s gained a new level of freedom as a self-care and productivity coach, fitness professional, podcaster and business owner. On this episode of the Insomnicat Show, we’ll talk about transitioning from full time career to self-employed — all the glory and struggle that comes with it! We’ll also learn more about the challenges female entrepreneurs encounter, especially when it comes to work-life balance.
When she had her daughter she decided to work for herself and be “FREE!” So, she started a fitness business training clients for about 2 years until COVID-19 hit.
The pandemic forced her to pivot her business where she created a new company called Network to Empower Her. After seeing so many women take their business online she decided to launch her own networking community in the UK. She also coaches female entrepreneurs in groups and on a 1:1 basis, teaching them how to harness the power of their hormones to help them feel more energized and be more productive in their business.
The EMPOWERher podcast is an extension of the networking company where SJ shares selfcare and productivity tools for female entrepreneurs.
Learn more and get involved:
https://www.networktoempowerher.com/
Tune in to the podcast:
https://wellnessandwellies.podbean.com
Join the community:
https://www.facebook.com/groups/739217206907805